by Nicole | Jul 18, 2019 | Self Care
I work with a lot of high-achieving, entrepreneurial types. Often, one of the first things we focus on is developing an energy management strategy.This is important for a couple of reasons. Firstly, if you’re at a point where you’re trying to figure out your...
by Nicole | Jun 21, 2019 | Self Care
I want to talk to you today about soul weariness. The weariness I’m referring about here isn’t your garden-variety tiredness.Unlike physical or mental tiredness, with soul-weariness, it feels like no matter how much rest you get, you’re still...
by Nicole | Jun 15, 2019 | Self Care
I woke up this morning with my mind on my to-do list. There’s a big project that I’m wanting to wrap up, new website copy to write, social media posts that need scheduling, emails to be sent, not to mention laundry and about 800 other tasks clamoring for my...
by Nicole | May 30, 2019 | Self Care
My, it has been a WEEK! Between coming home from a road trip, wrapping up one big project and kicking off another one, winding down our homeschooling year, client work, and of course normal life, I’m feeling a bit stretched!Which makes this the perfect time to share...
by Nicole | Apr 24, 2019 | Self Care
A couple of weeks ago, I noticed one of my houseplants had started to wilt. Despite receiving what seemed to be the “right” amounts of water, sunlight, and nutrients, this plant just was not happy. After trying a variety of things, I decided to move the...
by Nicole | Mar 16, 2019 | Self Care
You can do big things in the world AND take good care of yourself.These things are not mutually exclusive – in fact, taking good care of yourself enables you to do big things.Rest when you need rest. Drink lots of water. Eat plants.Go outside and feel the...
